Are you planning to live till 100 years, or merely wish to be disease-free with each birthday passing by? If yes, then you must be looking for smart choices along the way to slow down the ‘’inevitable’’ process of ageing.
You’re already aware of the benefits of eating a healthy diet, exercising frequently, or having an exciting social life. These are the classics. But, there’s more. It’s the supplements, isn’t it? As a health-enthusiast, you want to go the extra mile to enhance your everyday rituals with longevity supplements. But, you still can’t choose which anti-ageing supplement will actually work. Relax, we got you covered! At Avea, our aim is to help you stay as young as you feel. If you wish to avoid the wrinkles, grey hair, or infertility issues, read more to learn how to pick the best supplement!
Here are Avea's top 5 recommendations for picking the right anti-ageing supplements. If you see them tick all the boxes, you know they work!
1. It is science-based.
Scientific studies as the backbone of your ‘’supplement I should take’’ list.
Majority of the dietary supplements on the anti-ageing market still lack proof of effectiveness and bioavailability of their ingredients. It is important to know how your body affects the supplements, how the supplements in turn affect your body, and how different supplements can affect each other.
You want to separate fact from fiction? Opt for a company that is driven by science. Ingredients backed by evidence are unlikely to cause harm, and should be of the right dosage with the highest quality. Plus, you can avoid having to research each ingredient individually when science is already at the heart of the company.
2. It works at cellular level.
Ageing is the undesired accumulation of structural and functional changes in our body with time. These changes usually express themselves through the emergence of wrinkles, dry skin, fatigue, amongst others. If these are all the things you’d like to avoid, then you might want to consider what is happening on the inside!
These are the 9 hallmarks of ageing.
Do not just follow celebrity trends. If you want to see real results, your go-to ingredients should target the mechanisms of ageing at cellular and molecular level. As a rule of thumb, the great supplements are usually nature-based. For instance: vitamins, minerals, antioxidants, monounsaturated fats, and polyphenols. These are the real superheroes that have been around throughout the evolution of mankind. Antioxidants like Resveratrol, Ubiquinol (CoQ10), Vitamin C, Vitamin E, and Vitamin K have constantly been shown to possess multiple health benefits. This is why at Avea, we have a team of scientific experts to bring you the safest and most effective solutions.
Here are our expert-approved top 5 anti-ageing supplements!
3. It addresses age-related declines.
The best way to counter ageing is to prevent or reverse the damage that is being done to your cells as you get older. With time, several substances in your body begin to deplete, leading to multiple diseases including diabetes, obesity, brain disorders, or cardiovascular diseases. For example, a well-studied example of such a molecule is NAD+.
NAD+ is an important coenzyme present in all living cells. Mitochondria - the powerhouse of the cell - require NAD+ to function properly. NAD+ also maintains DNA health and regulates cellular function. However, as you age, your NAD+ levels decrease dramatically, eventually leading to age-related diseases such as heart disease, diabetes, obesity, or Alzheimer’s disease, to name a few. A healthy NAD+ level can help prevent ageing and age-related diseases. Thanks to scientific innovation, you can now restore them through supplementation!
4. It lowers the risks of diseases.
In data we trust!
Go for supplements where scientific studies (both in animals and humans) prove how the ingredients decrease the risks of age-related diseases. You only need a cup of data to make magic.
5. It causes no side effects.
Many people ignore the possibility of side effects until it’s too late. Don’t be one of them! Supplements can interact with each other, or worse, with other medications. And, side effects can range from being minor to life-threatening. You don't want to risk it all.
A good longevity supplement should contain substances that cause minimum to no side effects; certainly no serious side effects even when consumed at higher doses. So, before you start stacking up your bathroom cupboard, check for the side effects!
6. The ingredients work in synergy.
Going internal and supporting your body with the right nutrients help keep your cells younger and healthier. The best anti-ageing supplement will contain ingredients that team up and work in synergy in the fight against ageing.
Keeping these factors in mind, our longevity experts at Avea came up with the Booster – a powerful combination of 5 naturally occurring ingredients that addresses several mechanisms of ageing at the same time.
- replenishes NAD+ levels
- supports DNA repair
- sharpens memory and focus
- reduces oxidative stress and inflammation
- increases energy
- supports skin elasticity
At the recommended dosage, our Booster is safe. Using a third party testing for purity, we ensure ingredients are extremely stable and of the highest quality. If you have any medical condition, we would still advise you to consult with your doctor.
The right ingredients will keep your cells running smoothly!