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Das Neueste aus Longevity und Gesundheit

Lerne praktische Methoden kennen, um dich so lange wie möglich lebendig, jugendlich und gesund zu fühlen. Unser Blog bietet Langlebigkeitsforschung, die Wissenschaft hinter unseren Inhaltsstoffen und aktuelle News im Bereich des gesunden Älterwerdens.

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Become a part of our diverse team. An innovative team of doers and go-getters, scientists and creatives; all working together to translate the latest healthy-ageing science into accessible solutions for everyone....

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How to reverse prediabetes

What is prediabetes? Prediabetes is a condition in which an individual has blood sugar levels that are higher than normal but not high enough to be classified as diabetes. In...

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Collagen Peptides vs. Collagen Amino Acids

KEY TAKEAWAY Amino acids are the building blocks of collagen, but they also provide health benefits above and beyond collagen production. Collagen supplements help in improving joint health, reducing wrinkles,...

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How To Choose The Best Collagen Supplement

Whether you’re in your 20s, 30s, or 40s, collagen is a type of protein that will intrigue you with its innumerable benefits. If you’re in your 50s, it might be...

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What Is Epigenetics?

As genius physicist Feynman said in 1959: ‘‘There is plenty of room at the bottom’’. The same applies to our biology. Genes are not the only authors of inheritance. As...

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Tired all the time? Try these science-backed tips to beat the winter blues.

Did you know? Seasonal affective disorder (SAD) is not as rare as you might think. Research shows that SAD affects around 2 million people in the UK, and more than...

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Ubiquinol Benefits

Whilst your body naturally produces CoQ10, its concentrations decline with age as well as through fatigue, strenuous exercise, smoking, illness, and even some medications. CoQ10 has an essential role in...

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Top 10 Longevity Diet Tips

Nutrition advice tends to be confusing, especially since research in the field is constantly evolving and diet trends come and go: Keto, Paleo, vegan, and raw food, to name a...

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Make Your Black Friday Worth It

At Avea, our mission is to help people thrive for as long as possible. That's why this Black Friday, we're making giving back easier. With every purchase, we will contribute...

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Die Wissenschaft hinter erfolgreichem Abnehmen

Das Internet ist voll von Ratschlägen zum Abnehmen. Doch viele davon sind reines Kauderwelsch. Was, wenn wir dir sagen, dass es ganz einfach sein kann, unerwünschte Kilos loszuwerden und ein...

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Resveratrol Benefits

Did you know that all the hype surrounding red wine and longevity is actually related to an antioxidant called Resveratrol?  Now, alcoholism is always bad, so don’t go fill up...

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Das Verlangen nach Zucker stoppen

Wir sind darauf programmiert, Zucker zu mögen. Da Glukose unsere Hauptenergiequelle ist, hat sich unser Gehirn so entwickelt, dass wir süße Lebensmittel mögen. Tatsächlich wird bei der Aufnahme von Zucker...

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