How to treat flu at home in 10 steps?
Common flu symptoms
10 tips to recover from flu symptoms faster
1. Stay at home and rest up
2. Hydrate as much as possible
3. Take immune-boosting supplements daily
1. Boosts cellular energy
2. Protects against inflammation
3. Enhances recovery and resilience
4. Promotes long-term immune support
Why daily immune support is important
4. Find a solution to humidify the air
5. Stick to healthy meals
6. Breathe easier, sleep better
7. Relieve aches and persistent symptoms with medications
8. Move your body (but gently)
9. Soothe and settle with simple home remedies
10. Reduce stress
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