The science of ageing, redefined for summer: energy, metabolism, and skin health

Warm days bring garden dinners and weekend escapes – but they also place higher demands on your body’s energy, metabolism, and skin resilience. If summer feels close, but your body still feels behind, you’re not alone. Getting in shape for summer becomes more difficult with every year of our life:

📉 Slower metabolism:

With age, metabolism naturally slows, making it harder to burn fat and maintain lean muscle. Hormonal shifts and reduced mitochondrial efficiency are major drivers behind this change.

🪫 Lower cellular energy:

If you want to move more but constantly feel tired, declining NAD+ could be why. This molecule fuels energy, recovery, and metabolism and without enough of it, even motivation can't compensate.

💧 Reduced skin resilience:

Healthy skin depends on collagen and ceramides – both of which decline over time, especially with UV exposure. The result: skin that feels thinner, drier, and less firm.

At AVEA we are all about helping you to reduce the impact of ageing on your body. We curated our key best-selling supplements for you below to ensure you get into summer in your best shape.

What slows down my metabolism and energy as I age, and how can I counteract it?

By your late 20s and early 30s, key processes like mitochondrial function and NAD+ (nicotinamide adenine dinucleotide) production naturally decline - by up to 50% by age 40.

This impacts how efficiently your body converts nutrients into energy, leading to slower fat metabolism, reduced stamina, weight gain, and even changes in muscle composition.

Other factors, like blood sugar imbalances, inflammation, and stress, accelerate this metabolic slowdown, especially after winter.

To address these, targeting metabolism and energy at the cellular level is key.

We developed our Vitality Bundle to help replenish NAD+ levels and enhance mitochondrial health, restoring your cells’ ability to produce clean, sustained energy.

Our Stabiliser manages glucose spikes and crashes, reducing sugar cravings and optimising energy stability throughout the day.

Together, they create a metabolic environment that supports fat burning, better recovery, improved stamina and a more energised, lighter you heading into summer.

We shortlisted our articles below to share more information:

Why does skin often look dull or tired after winter and how can I fix it?

Sun exposure, dehydration, stress, and seasonal inflammation all contribute to accelerated collagen breakdown and reduced skin elasticity.

At the same time, collagen production naturally declines with age – dropping 1–2% each year starting in your 20s.

Without support, this leads to loss of firmness, deeper wrinkles, slower skin regeneration, and a duller complexion.

How can you support it?

Your skin needs collagen and ceramides because they’re essential building blocks that keep it looking youthful, smooth, and healthy.

Collagen is a protein that gives your skin structure, firmness, and elasticity. As we age, collagen production naturally slows down, leading to wrinkles, sagging, and loss of that plump, firm look.

Ceramides are lipids (fats) that make up over 50% of your skin’s barrier. They help lock in moisture and protect against irritants and environmental damage. When ceramide levels drop—due to ageing, harsh skincare, or weather – skin can become dry, sensitive, and more prone to fine lines.

We've curated the articles below for more in-depth information for how to support your skin for the season ahead:

What makes AVEA different from other supplement/longevity brands?

At AVEA, we believe longevity isn’t just about living longer – it’s about living better, starting at the cellular level.

Every formula is developed in collaboration with leading longevity researchers in Switzerland, designed to target the biological root causes of ageing – not just mask surface symptoms.

We use only the highest quality ingredients, double-tested for purity and potency, and backed by thorough scientific research.

All products are manufactured to the highest standards in Europe, with full traceability and transparency at every step.

Longevity begins with integrity – in our formulas, our sourcing, and our science.

Made in switzerland

Science-backed formulations

clean, transparent ingredients

Our Recommended Summer Reset Routine

Getting in great shape for summer is not just about nutrition, exercise and sleep - our innovative supplements help you get there faster and more efficiently.  Use modern science to your advantage and support your metabolism, energy, and skin health with high quality science-backed formulas designed to help you feel – and look – your best this season.

Skin Support & Hydration

collagen activator

Sun exposure, dehydration, stress and inflammation accelerate collagen breakdown and reduce skin elasticity. Our patented, vegan collagen precursor Colgevity™ stimulates the body’s own collagen production up to 4x more effectively than other collagen supplements.

✔ Replenishes collagen levels
✔ Increases skin hydration 
✔ Reduces fine lines and wrinkles

about

Collagen production naturally declines with age –dropping 1–2% each year starting in your mid 20s.

Without support, this leads to loss of firmness, deeper wrinkles, slower skin regeneration, and a duller complexion.

Instead of adding animal-derived collagen (which your body must break down and rebuild), we developed a patented vegan collagen precursor - Colgevity™ - proven to stimulate your body's own collagen production 4x more effectively than regular collagen supplements.

Formulated by leading longevity researchers in Switzerland, it supports firmer, smoother, and deeply hydrated skin while protecting against oxidative stress for long-term skin resilience.

benefits

Stimulates collagen production

Our own research conducted at ETH Zurich showed that our vegan collagen precursor compound, Colgevity™, in our Collagen Activator, increases collagen synthesis 4x more than regular collagen intake.*

*Based on an in vitro study in human skin cells and model organisms.

Boosts skin hydration from within

Elevate your skin's moisture levels with our Collagen Activator. Clinically observed to boost skin hydration by 95%, it leaves the complexion deeply moisturised and resilient.

Improves skin texture & smoothness

Our Collagen Activator effectively refines skin texture, offering a significant reduction in pore appearance by 9% and enhancing smoothness by 21%, resulting in a polished and refined complexion.


Enhances skin protection against UV damage

Studies suggest astaxanthin supplementation may inhibit age-related skin deterioration and maintain skin conditions associated with environmentally induced damage via its anti-inflammatory effect.

Promotes healthy joints by supporting cartilage growth
All ingredients in our Collagen Activator have been shown to either increase or protect collagen levels as well as reduce inflammation which contributes to joint health by slowing cartilage wear down.

May reduce biological age over time

Numerous studies, including ours, show that AKG can extend lifespan in various organisms. A human study showed significant biological age reduction after supplementing for 7 months with 1g Ca-AKG.

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lasting energy

vitality bundle

Your NAD+ levels decline every year after 30 –reducing your energy, metabolism, and cognitive function. Our Vitality Bundle restores NAD+ at the source, combining NMN, Resveratrol, CoQ10 and Apigenin to support:
✔️ Cellular energy & mitochondrial health
✔️ Better metabolism 
✔️ Improved focus & faster recovery

about

From your 30s onward, NAD+ levels begin to decline, dropping by nearly 50% by middle age. This natural decrease slows down your body's ability to produce energy and repair itself, leading to:

 

1. Fatigue and reduced endurance – making it harder to stay active
2. Slower metabolism and recovery – impacting fitness and weight management
3. Brain fog and mental fatigue – decreasing focus and cognitive sharpness
4. Weakened cellular repair – accelerating signs of ageing
 

While your body does naturally recycle NAD+, this process becomes less efficient with age. NAD+ can also be supported through certain foods—like dairy, mushrooms, and whole grains—but the amounts are minimal and often not enough to make a measurable difference.
 

Supplementing with NMN (nicotinamide mononucleotide), a direct precursor to NAD+, has been shown to significantly restore levels in key tissues like the brain, muscles, and heart.

 

But what many people overlook is that NMN is only part of the equation. To truly maintain NAD+ levels over time, your body also needs the right co-factors to support its production, recycling, and protection.

 

That’s why a multi-targeted approach delivers better results – by not only replenishing NAD+, but also enhancing mitochondrial function and slowing NAD+ breakdown.

 

That’s why we created our Vitality Bundle – a two-part system designed to restore, sustain, and protect NAD+ levels at the cellular level:

 

💊 NMN – efficiently converted into NAD+ to restore cellular energy, metabolism, and endurance

⚡ Booster – synergistic ingredients to enhance and sustain NAD+:

  • Resveratrol, Pterostilbene & CoQ10 – improve mitochondrial function and energy output
  • Betaine & Apigenin – optimize NAD+ metabolism and slow its degradation

Together, they create a powerful foundation for sustained energy, faster recovery, and cellular longevity.

benefits

Supports youthful vitality from within

Provides cells with rejuvenating NAD+ and antioxidants, promoting DNA maintenance and cellular health for longevity and vitality.


Activates long-lasting energy

Enhances long-term cellular energy synthesis, leading to a significant boost in energy and vitality.


Promotes sharper focus and alertness

Boosts cognitive functions, mitigating mental fatigue and sharpening clarity of thought for heightened focus and productivity.


Improves physical performances

Elevates day-to-day capabilities and physical endurance, enhancing recovery for a noticeable improvement in overall performance and well-being.


Supports Skin Health

By providing skin antioxidant support and keeping our cellular energy functioning, the bundle can slow or even reverse signs of skin ageing.

 

Enhances overall well-being

Wake up feeling refreshed and tackle each day with a youthful drive, day after day.

 

Within just three months of use, 80% of users report increased energy, 77% experience noticeable improvements in overall wellbeing, while 79% report a heightened sense of emotional resilience, after only 30 days.

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Reduced Cravings

stabiliser

Sweet cravings, mood swings, and energy crashes are common symptoms of glucose spikes after carb-heavy meals. AVEA’s Stabiliser helps regulate your blood sugar response with a powerful, plant-based formula designed to:

✔️ Stabilise blood sugar levels
✔️ Control cravings and extend satiety
✔️ Reduce post-meal carbohydrate absorption

about

After a carb-heavy or sugary meal, blood glucose levels often spike rapidly. While this is a normal physiological response, frequent spikes followed by sharp drops place ongoing stress on your metabolism – and your hunger signals.

 

Here’s what happens:

  • When you eat a meal high in sugar or refined carbs, your blood sugar rises quickly. In response, your body releases a large amount of insulin to bring it back down.
     
  • This strong insulin surge often overshoots, causing blood sugar to drop too fast, too low.
     
  • Your body interprets this rapid drop as a hunger signal. As a result, ghrelin, the hunger hormone, rises sharply. This makes you want to eat again – even though you've just eaten.
     
  • At the same time, leptin, the hormone that signals satiety, decreases. 

This combination can leave you feeling hungry, unsatisfied, moody and craving more sugar, setting off a vicious cycle. 

 

Even with a balanced diet, your body’s ability to regulate glucose declines with age. That’s why post-meal blood sugar control becomes increasingly important – and that’s exactly where AVEA’s Stabiliser makes a difference.

 

Formulated with clinically studied ingredients, it helps flatten glucose curves, restore hormonal balance, and support consistent energy and appetite regulation.

benefits

The Stabiliser supports your body’s natural ability to regulate blood sugar – before, during, and after meals. Its clinically-backed formula works on multiple levels to restore metabolic balance, reduce cravings, and maintain steady energy throughout the day.

 

Flattens post-meal blood sugar spikes
Reducose®, a clinically proven extract from White Mulberry Leaf, blocks up to 40% of carbohydrate absorption, helping your body avoid sharp glucose surges after eating.

 

Promotes stable blood sugar between meals

Ferzinger™, a fermented ginger root extract, supports fasting glucose regulation and helps prevent unwanted blood sugar fluctuations between meals.

 

Improves insulin efficiency
Chromium Picolinate helps your cells respond more effectively to insulin, so your body can use carbohydrates more smoothly – without excess swings.

 

Enhances satiety and reduces cravings
By stabilising blood sugar and supporting balanced ghrelin and leptin levels, Stabiliser helps you feel fuller for longer and resist the urge to snack unnecessarily.

 

Supports lasting energy and focus
A smoother glucose curve means fewer crashes, so you can stay focused, alert, and productive throughout the day.

 

The effects have been clinically proven: 67% users reported fewer sugar cravings and 55% experienced more sustained energy throughout the day.

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Cellular Defense

cell primer

Your body naturally accumulates senescent cells –old, damaged cells that clog up healthy tissue and fuel ageing. Our Cell Primer helps your body clear them out and fight oxidative stress, with ingredients like Fisetin, L-Carnitine, and Quercetin.
✔️ Reduces inflammation
✔️ Supports healthy cell renewal
✔️ Enhances long-term resilience

about

A modern lifestyle, marked by chronic stress, poor sleep, processed foods, environmental toxins, and alcohol or cigarette consumption, can lead to an unhealthy build-up of old, senescent cells, also known as “zombie cells.” These damaged cells no longer function properly and trigger inflammation, burdening your immunity and metabolism and accelerating the ageing process. Our Cell Primer combats zombie cells through three key mechanisms:
 

Selective removal of senescent cells with natural senolytics: Quercetin and Fisetin, found in apples and strawberries, are natural senolytics that activate pathways to induce apoptosis (programmed cell death) in harmful senescent cells. 

 

Maintaining healthy cells and slowing premature senescence: PQQ (Pyrroloquinoline Quinone), present in vegetables like spinach and celery, supports mitochondrial health and reduces oxidative stress.  By maintaining healthy cells, PQQ may help prevent metabolic dysfunction and early cellular ageing.


Promoting cellular repair and regeneration: Spermidine, a natural polyamine, stimulates autophagy—a vital process where cells recycle and repair damaged components. This helps keep cells functional and resilient, reducing the accumulation of damage linked to ageing and chronic inflammation.

benefits

Cellular defence against oxidative stress

The ingredients in Cell Primer have all been shown to exhibit antioxidant properties which can boost cellular protection against oxidative damage.


Promotes autophagy for cellular renewal

Autophagy is our cellular recycling system. It enables cells to break down and remove damaged or dysfunctional components, making way for healthier ones. This process becomes less efficient with age or with a suboptimal lifestyle. It can be boosted with ingredients such as Spermidine and PQQ, which have been particularly associated with enhancing autophagic activity.


Supports clearing of senescent cells

Senescent cells (old cells) accumulate with age, contributing to inflammation and age-related issues. Clearing them holds promise for reducing inflammation and supporting healthier ageing. Fisetin and Quercetin, both studied for their senolytic properties, show potential in this area.


May boost brain health & cognition

Promising research has shown that Spermidine and PQQ can enhance cognitive function and potentially prevent neurodegeneration caused by oxidative stress.


Science-backed longevity ingredients

Star ingredients recommended by leading biohackers and longevity experts, as these compounds are supported by extensive research, with thousands of scientific studies exploring their potential benefits.

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Poster

A real customer story we never expected - but love.

We could tell you all about the science - but sometimes, real stories say it best. We were so delighted to see that one of our customers loved the Collagen Activator so much, she posted an entire YouTube video sharing how it changed her skin.

And she’s not alone. In an observational study at the Hautwerk dermatology clinic, users saw significant improvements in skin hydration, elasticity, and texture within 4 weeks - with more than 60% doubling results by 3 months. One customer even experienced a 144% improvement in hyperpigmentation and an 8-year reduction in biological age. 

See the results in detail here → 
Before
After

44% improvement in skin texture

within 30 days

Skin Support & Hydration

collagen activator

Did you know that most collagen supplements fail to address the root cause of collagen loss? We've covered in more depth why most collagen supplements do not work as well as you think in out article here.

At AVEA, our Collagen Activator is one of our most-loved products for a reason - featuring a clean, vegan, patented and clinically-backed formula - it delivers what others only promise.

Instead of relying on degraded peptides, it delivers key collagen-building amino acids – proline, glycine, and hydroxyproline – in a precise, scientifically optimized ratio. 

These essential building blocks stimulate your body’s own collagen production more effectively – thus activating collagen synthesis 4x better than traditional collagen supplements.

The science of collagen supplements

Collagen is the essential scaffolding for your skin, bones, and connective tissues. It provides firmness, elasticity, and the structural support needed to maintain your skin’s youthful appearance. Collagen also plays a key role in stimulating the production of elastin and hyaluronic acid, two critical components for skin strength, hydration, and resilience.

However, collagen production naturally declines as we age – dropping by 1-1.5% per year starting in your 20s. By the time you’re in your 40s, your body produces significantly less, leading to visible signs of ageing such as:
  • Fine lines and wrinkles due to weakened skin structure
  • Sagging skin from reduced elasticity
  • Dryness and dullness as hydration levels decrease
  • Thinning skin that is more fragile and prone to damage

How Collagen Supplements Work

Collagen supplements aim to restore and boost natural collagen levels. Hydrolyzed collagen, broken down into smaller peptides or amino acids, has been clinically proven to:
  • Reduce wrinkles by improving skin density and structure
  • Enhance skin elasticity, restoring firmness and resilience
  • Boost hydration, promoting a plumper, more radiant complexion
  • Stimulate collagen synthesis, encouraging your body to produce more collagen naturally

Topical vs Oral Collagen

Topical collagen often struggles to penetrate the skin fully due to its large molecular size. 

In contrast, oral collagen peptides or amino acids are quickly absorbed thanks to their lower molecular weight, making them more bioavailable. Once absorbed, they’re distributed to tissues where they enhance skin's mechanical properties, increasing collagen fibril density and diameter. 

The results? Improved hydration, reduced roughness, and fewer wrinkles – promoting healthier, firmer skin from the inside out.   

What to look for in your collagen

Not all collagen supplements are created equal. To see real results, it’s important to choose a product that addresses the root causes of collagen loss and works effectively within your body. Here’s what to look for in a high-quality collagen supplement:

1. Clinically Proven Results

Look for supplements supported by clinical studies that show improvements in hydration, skin elasticity, and texture. A reliable product should demonstrate measurable benefits for your skin and overall health.

2. Effective Collagen Activation

The best supplements go beyond simply replenishing collagen. They stimulate your body’s natural collagen production processes, ensuring longer-lasting and more effective results.

3. High-Quality, Clean Ingredients

Choose supplements made with clean, responsibly sourced ingredients. Avoid products with artificial fillers, flavors, or additives, and prioritize formulations that focus on quality and purity.

4. Science-Backed Formulations

Collagen supplements should be grounded in robust scientific research, ideally developed by trusted experts or institutions. Look for products with patented or proprietary blends that have undergone rigorous testing.

5. Transparency and Trust

Trustworthy brands provide clear, detailed information about their ingredients, sourcing, and manufacturing processes. Transparency is key when it comes to choosing a product that aligns with your health goals.

The science behind AVEA's Collagen Activator

Not all collagen supplements are created equal. To see real results, it’s important to choose a product that addresses the root causes of collagen loss and works effectively within your body. Here’s what to look for in a high-quality collagen supplement:

1. Clinically Proven Results

Look for supplements supported by clinical studies that show improvements in hydration, skin elasticity, and texture. A reliable product should demonstrate measurable benefits for your skin and overall health.

2. Effective Collagen Activation

The best supplements go beyond simply replenishing collagen. They stimulate your body’s natural collagen production processes, ensuring longer-lasting and more effective results.

3. High-Quality, Clean Ingredients

Choose supplements made with clean, responsibly sourced ingredients. Avoid products with artificial fillers, flavors, or additives, and prioritize formulations that focus on quality and purity.

4. Science-Backed Formulations

Collagen supplements should be grounded in robust scientific research, ideally developed by trusted experts or institutions. Look for products with patented or proprietary blends that have undergone rigorous testing.

5. Transparency and Trust

Trustworthy brands provide clear, detailed information about their ingredients, sourcing, and manufacturing processes. Transparency is key when it comes to choosing a product that aligns with your health goals.

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Trusted by Experts

Results real people love.

What happens when science meets consistency? Just ask our amazing community.

limited time exclusive promotion

Real results come with consistency.

Exclusive Summer Offer: 

20% off subscriptions

Longevity isn’t built in a day. That’s why most of our community members choose the subscription - not just for convenience, but to give their bodies the chance to respond over time. 
 

So to help you stay consistent through summer, we’re offering an exclusive 20% off all quarterly and annual subscriptions till end of June with the code SUMMER20.

You’ll never run out, you’ll save up to 25% compared to buying one-off purchases, and your results will speak for themselves.

Just enter the code SUMMER20 at checkout - or simply add any product subscription directly to your cart. The discount will be automatically applied at checkout.

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20% off subscriptions with code "summer20"

Lasting Energy

vitality bundle

By your late 20s and early 30s, key processes like mitochondrial function and NAD+ (nicotinamide adenine dinucleotide) production naturally decline - by up to 50% by age 40.

This impacts how efficiently your body converts nutrients into energy, leading to slower fat metabolism, reduced stamina, weight gain, and even changes in muscle composition.

We developed our Vitality Bundle to help replenish NAD+ levels and enhance mitochondrial health, restoring your cells’ ability to produce clean, sustained energy.

It's clinically proven to restore NAD+ and cellular energy – supporting better metabolism, faster recovery, and long-term vitality from within.

Why does NAD+ decline and what happens when it does?

From your 30s onward, NAD+ levels begin to decline, dropping by nearly 50% by middle age. This natural decrease slows down your body's ability to produce energy and repair itself, leading to:

Fatigue and reduced endurance – making it harder to stay active
Slower metabolism and recovery – impacting fitness and weight management
Brain fog and mental fatigue – decreasing focus and cognitive sharpness
Weakened cellular repair – accelerating signs of ageing

This decline isn’t just about feeling tired – it affects your body at a cellular level, reducing mitochondrial efficiency (your body’s energy powerhouse) and making you more susceptible to stress, inflammation, and ageing.

How can you restore NAD+ levels?

While your body does naturally recycle NAD+, this process becomes less efficient with age. NAD+ can also be supported through certain foods—like dairy, mushrooms, and whole grains – but the amounts are minimal and often not enough to make a measurable difference.

Supplementing with NMN (nicotinamide mononucleotide), a direct precursor to NAD+, has been shown to significantly restore levels in key tissues like the brain, muscles, and heart.

But what many people overlook is that NMN is only part of the equation. To truly maintain NAD+ levels over time, your body also needs the right co-factors to support its production, recycling, and protection.

That’s why a multi-targeted approach delivers better results – by not only replenishing NAD+, but also enhancing mitochondrial function and slowing NAD+ breakdown.

That’s why we created our Vitality Bundle – a two-part system designed to restore, sustain, and protect NAD+ levels at the cellular level:

💊 NMN – efficiently converted into NAD+ to restore cellular energy, metabolism, and endurance

⚡ Booster – synergistic ingredients to enhance and sustain NAD+:

  • Resveratrol, Pterostilbene & CoQ10 – improve mitochondrial function and energy output
  • Betaine & Apigenin – optimize NAD+ metabolism and slow its degradation

Together, they create a powerful foundation for sustained energy, faster recovery, and cellular longevity.

How NAD+ powers your metabolism 

While your body does naturally recycle NAD+, this process becomes less efficient with age. NAD+ can also be supported through certain foods—like dairy, mushrooms, and whole grains – but the amounts are minimal and often not enough to make a measurable difference.

Supplementing with NMN (nicotinamide mononucleotide), a direct precursor to NAD+, has been shown to significantly restore levels in key tissues like the brain, muscles, and heart.

But what many people overlook is that NMN is only part of the equation. To truly maintain NAD+ levels over time, your body also needs the right co-factors to support its production, recycling, and protection.

That’s why a multi-targeted approach delivers better results – by not only replenishing NAD+, but also enhancing mitochondrial function and slowing NAD+ breakdown.

That’s why we created our Vitality Bundle – a two-part system designed to restore, sustain, and protect NAD+ levels at the cellular level:

💊 NMN – efficiently converted into NAD+ to restore cellular energy, metabolism, and endurance

⚡ Booster – synergistic ingredients to enhance and sustain NAD+:

  • Resveratrol, Pterostilbene & CoQ10 – improve mitochondrial function and energy output
  • Betaine & Apigenin – optimize NAD+ metabolism and slow its degradation

Together, they create a powerful foundation for sustained energy, faster recovery, and cellular longevity.

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P.S. it's more than just energy.

NAD+ is the foundation of cellular health, powering everything from metabolism and endurance to brain function and longevity. By optimising NAD+ levels with our Vitality Bundle, you’re not just boosting energy – you’re also enhancing focus, resilience, and long-term vitality at a cellular level.
Energy & Endurance Metabolism & Recovery Focus & Mental Clarity

Sustained energy powered by optimized NAD+ levels, keeping you active and resilient throughout the day.

Cellular Repair & Longevity Stress & Resilience Sleep & Nighttime Restoration

Promotes cellular resilience and DNA repair, slowing the effects of ageing and supporting long-term vitality.

Energy & Endurance

Sustained energy powered by optimized NAD+ levels, keeping you active and resilient throughout the day.

Metabolism & Recovery

Supports a healthy metabolism and speeds up recovery by fueling mitochondrial function at a cellular level.

Focus & Mental Clarity

Enhances cognitive performance and reduces brain fog, helping you stay sharp, alert, and productive.

Cellular Repair & Longevity

Promotes cellular resilience and DNA repair, slowing the effects of ageing and supporting long-term vitality.

Stress & Resilience

Helps your body adapt to daily stressors by optimizing NAD+ recycling, improving emotional balance and recovery.

Sleep & Nighttime Restoration

Supports deep, restorative sleep by enhancing nighttime cellular recovery and optimizing energy production for the next day.

Romulo’s longevity journey: turning 40 and feeling better than ever

Romulo, one of our long-time customers, decided to take his health more seriously as he approached 40. Along the way, he lost over 20 kilos (from 84kg to 64kg) – but more importantly, found simple, sustainable habits that helped him feel clearer, lighter, and more energised than he had in years.

One of the tools that made a real difference for him?
Our Stabiliser – designed to help manage blood sugar levels, reduce cravings, and support healthy metabolism.

Romulo shared that adding Stabiliser to his daily routine helped smooth out his energy dips and keep those mid-afternoon cravings in check – making it easier to stay productive and feel in control of his day.

Curious on the science? We break down the link between glucose, metabolism, and cravings in this article →

Blood Glucose Balance

stabiliser

Clinically proven to block up to 40% of carbohydrates and sugar after meals, our Stabiliser helps reduce post-meal glucose spikes – reducing cravings, fatigue, and energy crashes.

Why are glucose spikes and why do they matter?

A glucose spike refers to a rapid and sharp rise in blood sugar levels that happens when carbohydrates are quickly broken down into glucose and absorbed into the bloodstream.

 

This typically occurs after eating high-carb or sugary foods like pasta, sushi, or sweets. In response, your body releases the hormone insulin to move the excess glucose into your cells for energy or storage.

 

When too much glucose enters the bloodstream too quickly, your body may release a large surge of insulin, leading to a steep drop in blood sugar shortly after. This sudden crash is what we commonly experience as a sugar crash, often followed by fatigue, irritability, and renewed cravings.

 

Over time, this up-and-down pattern can strain your metabolism by forcing your body to constantly produce high levels of insulin. This repeated demand can dull your cells’ response to insulin, making it harder to manage blood sugar effectively. 

 

At the same time, frequent glucose spikes can trigger low-grade inflammation and disrupt key hormones that help regulate how your metabolism functions – setting the stage for unstable energy, cravings, and metabolic imbalance.

Is your metabolism triggering your cravings?

Have you ever felt hungry just an hour or two after eating? That might not be a lack of willpower – it could be your blood sugar crashing.

 

When glucose levels rise too quickly, your body releases a surge of insulin to bring them back down. But this can sometimes lead to a rapid drop in blood sugar, which your body interprets as a lack of fuel.

 

In response to these low blood sugar levels, ghrelin (your hunger hormone) increases, and leptin (your fullness hormone) decreases. 

The result? You feel hungry again and suddenly crave high-sugar or high-carb foods, even if you just ate.

 

A balanced blood sugar response helps break this cycle. By preventing extreme glucose spikes and crashes, your body maintains steadier energy, reduces unnecessary hunger signals, and allows your metabolism to function more efficiently and calmly throughout the day. 

How the Stabiliser helps restore blood sugar balance

Stabiliser was developed to target the root cause of energy crashes, cravings, and metabolic instability - unstable blood sugar levels. 

 

It works with your body’s natural systems to smooth out post-meal glucose spikes, reduce hormonal disruptions, and bring your appetite and energy back into alignment.

 

Its clinically supported formula combines three key ingredients - each with a specific role in supporting healthy glucose metabolism:

  • Reducose® (White Mulberry Leaf Extract) slows the breakdown of carbohydrates in the digestive tract, reducing the amount of glucose that enters your bloodstream. This helps prevent the sharp post-meal spikes that often lead to crashes, cravings, and fat storage. Clinical studies show it can reduce carbohydrate absorption by up to 40%.
     
  • Ferzinger™ (Fermented Ginger Extract) supports stable blood sugar levels between meals by promoting healthier fasting glucose regulation. This helps you avoid the subtle dips in blood sugar that can sneak up hours after eating and lead to unexplainable fatigue or hunger.
     
  • Chromium Picolinate improves how efficiently your cells respond to insulin, allowing your body to move glucose out of the bloodstream more effectively. This not only reduces blood sugar swings, but also supports long-term craving control and metabolic flexibility.

Together, these ingredients help flatten your glucose curve, support a steady release of energy, and rebalance the hunger and fullness signals that guide your daily eating patterns.

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Our science team

At Avea, every ingredient, form, and formulation is obsessively researched by our in-house team of scientists and researchers.

learn more

Sophie Chabloz

Chief Science Officer

Prof. Colin Ewald

Scientist & Professor,
ETH Zurich

Dr. med. Shirin Hund

Scientific Advisor

Dr. med. Andrea Gartenbach

Scientific Advisor

Dr. med. Manuel Puntschuh

Scientific Advisor

Dr. Soheil Saeedi Saravi, PharmD, PhD

Scientific Advisor

Dr. Matilde Mantovani

Molecular Biologist

Nicolas Ting

Nutrition Scientist

Simran Rajarai

Biochemist

Aratsu Sharma

Neuroscientist

Alina Kralik

Nutritionist / Regulatory Affairs Manager

Cellular Defense

cell primer

Every day, your body works to repair and renew itself. But as you age, that process slows – and certain cells stop functioning entirely. 

These senescent “zombie cells” no longer serve a purpose, yet remain in your body, releasing pro-inflammatory signals that disrupt healthy tissue and accelerate ageing.

Our Cell Primer is a next-generation senolytic formula designed to help your body clear these dysfunctional cells. 

What are zombie cells and why do they matter?

Zombie cells are senescent cells that have stopped dividing but refuse to die. Over time, they accumulate in tissues and release compounds that trigger inflammation, impair regeneration, and damage nearby cells.

They’re not just passive bystanders – they actively disrupt the systems responsible for your energy, cognition, and repair. And they’re now recognized by scientists as one of the key drivers of biological ageing.

Research links senescent cells to nearly every aspect of age-related decline: joint stiffness, reduced recovery, immune imbalance, slower metabolism, and even cognitive changes. As they build up, your body’s ability to renew itself weakens – leading to a steady decline in performance, resilience, and wellbeing.

Clinical studies have shown that targeting senescent cell removal can lead to improvements in conditions like liver fibrosis, pulmonary disease, and certain cancers.

The aim is to extend healthspan–the years you live in good health, restore balance in your body, and potentially prevent or delay the onset of age-related diseases.

How to support your body’s natural renewal?

Thanks to advance in science and technology, researchers have developed targeted methods to directly remove or neutralise zombie cells, in an attempt to improve healthspan and combat age-related diseases more effectively. This progress has paved the way for innovative strategies, like senolytics and senomorphics.

Senolytics are compounds or drugs specifically designed to target and eliminate senescent cells. Studies have shown that Quercetin and Fisetin, are both effective natural senolytics, each disrupting the survival mechanisms of these unwanted zombie cells.

Our Cell Primer is a carefully calibrated formula combining Fisetin and Quercetin—two of the most extensively studied senolytic ingredients – with Piperine to enhance absorption and bioavailability. Designed for occasional use, just a few days a month is enough to support your body’s internal clean-up process.

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Trusted by nutritionists, athletes, and wellness experts alike, our products are designed for those who prioritize longevity, vitality, and feeling their best – inside and out.
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The Avea Promise

Supplements crafted to support lasting energy and health. Developed with leading longevity experts. Clinicially tested. Swiss made.

made in switzerland

We manufacture in state-of-the-art, GMP-certified facilities that are regularly audited by Swiss authorities. Each product batch is sent to an independent Swiss laboratory for additional purity testing, ensuring the highest quality and safety.

backed by science

Our formulations are based on cutting-edge Longevity research. Led by Chief Science Officer Sophie Chabloz, our team collaborates with longevity experts from top institutions to create highly effective, science-backed products.

transparent ingredients

We carefully select the purest and most bioavailable plant extracts and compounds available. Our product descriptions clearly outline the production methods and origins of each ingredient.

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We want you to ask questions.

Our team of longevity experts and scientists have answers. Can't find what you're looking for? Visit our Help Centre - we will be happy to help you.

Which Avea product is best for me?

To find the Avea product that's right for you, we recommend you take our personalised quiz. By entering your health goals and personal data, you will receive customised product recommendations based on the latest scientific findings from our Longevity experts.

How long does it take to see results with Avea products?

Results vary depending on the product and individual factors such as lifestyle, diet and regular use. While some users notice changes after just a few weeks, long-term benefits are best achieved through continued use according to the recommendations.

Are Avea products vegan and allergen-free?

Many Avea products are vegan, gluten-free and free from common allergens. However, we recommend checking the ingredients list on the product page or packaging to ensure that the product meets your dietary preferences and restrictions.

Can I use several Avea products at the same time?

Yes, Avea products are formulated to work together synergistically. However, we recommend that you follow the instructions for use and consult a doctor if you have any concerns about combining different supplements.

How should I store Avea products to preserve their quality?

To preserve the effectiveness and shelf life of Avea products, they should be stored in a cool, dry place away from direct sunlight or heat. Some products need to be refrigerated after opening - please follow the specific storage instructions on the packaging.