I am very satisfied with Avea's NMN. It has significantly improved my energy levels and made me feel more vibrant and resilient. For anyone looking to boost their daily energy and support healthy aging, I highly recommend giving Avea a try. The noticeable improvements in my well-being have made it a staple in my daily routine.
NMN Supplement | Improves your energy and vitality | AVEA
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NMN
Our NMN helps you to naturally raise your NAD+ levels and unlock your most energised, refreshed self. Our formula contains Longevir™, the only Nicotinamide mononucleotide (NMN) manufactured in Europe, produced to pharmaceutical-grade standards for high purity and reliable bioavailability.
- Elevates your NAD+ levels for sustained energy
- Enhances mental clarity and focus
- Increases physical endurance and speeds up recovery
- Reduces fatigue & promotes better sleep quality
Made in Europe
Based on cutting-edge research
Try without risk
90 days money-back guarantee
5 reasons to incorporate AVEA’s NMN into your daily routine
Promotes higher, sustained energy levels
Longevir™ NMN boosts NAD+ levels, enhancing cellular function and energy.
Enhances cognitive function
Higher NAD+ levels enhance brain function, boosting energy, neural repair, and improving clarity and memory.
Elevates physical performance
Higher NAD+ levels boost endurance, strength, and overall fitness, improving daily activities and sports performance.
Improves regeneration and sleep
NAD+ is involved in regulating the circadian clock, which supports more restorative sleep.
3d party tested – 99% purity
We use Longevir™ NMN, manufactured in Europe, for maximum purity and bioavailability. Every batch is independently tested by a third-party lab to ensure quality.
Discover the science behind NMN
Third-party test results
Full supplement facts
Longevir™ NMN
250 mg (Normal) or 500 mg (forte)NMN (nicotinamide mononucleotide) is a direct precursor to NAD+ and has been shown to significantly restore NAD+ levels in key tissues like the brain, muscles, and heart. Longevir™ NMN is the only NMN manufactured in Europe to the highest standard, ensuring maximum purity and bioavailability.
Third-party test results
Full supplement facts
Full supplement facts
Third-party test results
Made in Europe
Formulated by experts
Sustainable Packaging
Clinically proven results
Vegan
Halal
Expert-led formulations
Ralf Bohlmann
Podcaster, author, speaker"NMN has been proven to activate cellular processes and survival mechanisms at the cellular level. It’s safe enough to be helpful without being harmful."
Dr. Marie-Catherine Klarkowski
Orthodontist"Right now, NMN is the ultimate anti-ageing supplement – it works directly at the cellular level."
Dr. Andrea Gartenbach
Specialist in internal and functional medicine"I take a range of supplements based on my individual needs. Longevity supplements like NMN and the Booster are part of my routine."
Simone Singery
Registered nutritionist"Our modern lifestyles expose us to countless sources of damage – from poor diets to unhealthy habits. NMN is the most effective supplement I’ve ever prescribed to protect against this damage."
NMN
Includes 30 capsules per bottle (1-month supply)NMN
Includes 30 capsules per bottle (1-month supply)Raise your NAD+ levels naturally with our NMN and unlock lasting energy and clarity. Powered by Longevir™ – Europe’s only NMN, with unmatched purity and bioavailability.
- Improves NAD+ levels to support long-lasting energy
- Enhances mental clarity and focus
- Increases physical endurance and speeds up recovery
- Fights fatigue and promotes better sleep quality
Now available in two strength options, allowing for more individualised support:
250 mg - Foundational Support
Suitable for individuals seeking consistent, long-term support of NAD⁺ levels as part of a daily longevity routine. This dosage is appropriate for those beginning supplementation or aiming to maintain cellular energy and metabolic function over time.
500 mg (forte) - Higher-Intensity Support
Designed for individuals who may require more pronounced NAD⁺ support, including those over 50, individuals experiencing significant age-related energy decline, or those with higher cognitive or physical demands.
90 days money-back guarantee
Take one capsule every morning with or without food.
Clinical studies have tested NMN in daily amounts ranging from 250 mg to 600 mg. Both 250 mg and 500 mg have been shown to increase NAD⁺ levels in adults, with higher doses generally leading to a greater rise in circulating NAD⁺.
However, NAD⁺ needs are not the same for everyone, they tend to vary based on age, lifestyle, and overall metabolic demand.
250 mg - Foundational daily support
250 mg is a well-studied amount that has consistently been shown to raise NAD⁺ levels in middle-aged and older adults. It may be suitable if you:
- Are under 50
- Are new to NMN supplementation
- Are looking for steady, long-term maintenance
- Already support NAD⁺ naturally through exercise or fasting
500 mg (forte) - More intensive NAD⁺ support
Amounts in the 300–500 mg range have been associated with greater increases in NAD⁺ levels in clinical research. A 500 mg amount may be appropriate if you:
- Are over 50
- Have a relatively high body weight of above 100kg
- Notice age-related changes in energy or recovery
- Have higher physical or cognitive demands
- Want to optimise NAD⁺ levels more proactively
Importantly, research suggests that benefits may plateau beyond approximately 600 mg per day, meaning more is not necessarily better.
If you’re unsure, starting with 250 mg is a sensible approach. You can adjust over time based on how you feel and your personal goals.
For a deeper dive into the clinical research behind NMN stregnths and NAD⁺ support, you can read our detailed guide on the science here.
Made in Europe
Formulated by Experts
Sustainable Packaging
Clinically proven results
Vegan
Halal
Active ingredients:
Nicotinamide Mononucleotide (NMN) 250mg ; 500mg
Other ingredients:
- Rice flour as bulking agent to ensure the capsule is completely full (active ingredients may not take up enough space), aiding in consistent manufacturing and dosing
- Hydroxypropyl methyl cellulose (HPMC) as glazing agent in form of a vegetable capsule shell
Our formulations are based on cutting-edge Longevity research. Led by Chief Science Officer Sophie Chabloz, our team collaborates with longevity experts from top institutions to create highly effective, science-backed products.
| Benefits | References |
|---|---|
| Supports healthy DNA function | Li,J et al., 2017 Amano,H et al., 2019 |
| Promotes healthy metabolism | Zhan et al., 2025 Pencina KM et al., 2023 Yamane, T et al., 2023 Morita J et al., 2022 |
| Supports healthy aging processes | Niu, K. M et al., 2021 Mills, K. F et al., 2016 Fang, E.F et al., 2019 |
| Promotes healthy brain function | Li-Hui ru et al., 2023 Yu, M., Zheng et al., 2022 |
At AVEA, we prioritise transparency and quality. We develop and manufacture the finished products with globally sourced raw materials in state-of-the-art, GMP-certified facilities in Switzerland that are regularly audited by authorities. Every batch is rigorously double-tested for purity by an independent Swiss lab. We go beyond standard labelling to provide detailed information, and our customer service team is available for any questions or test result requests.
| Active ingredient | Supplier | Production method |
|---|---|---|
| Longevir® Nicotinamide mononucleotide (NMN) | Borealis Pharma B.V. | Enzymatic synthesis |
Worldwide shipping, free shipping on orders over £50/€50/CHF50, 3-5 day average delivery time.
NMN
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NAD+ 101
Every cell in your body relies on NAD+ (nicotinamide adenine dinucleotide) – a coenzyme that fuels energy production, supports metabolism, and keeps your body running at its best. But as you age, NAD+ levels decline, leading to fatigue, slower recovery, and reduced cognitive function.
Think of NAD+ as the internal currency your cells depend on – without it, essential processes begin to slow down. Supporting healthy NAD+ levels helps your body stay energised, focused, and resilient. A well-supported NAD+ system is linked to:
- Sustained energy throughout the day
- Improved metabolism and endurance
- Sharper focus and mental clarity
- Cellular repair and longevity
But everyday stressors, poor sleep, and ageing cause NAD+ levels to drop – unless you actively replenish them.
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From your 30s onward, NAD+ levels begin to decline, dropping by nearly 50% by middle age. This natural decrease slows down your body's ability to produce energy and repair itself, leading to:
- Fatigue and reduced endurance – making it harder to stay active
- Slower metabolism and recovery – impacting fitness and weight management
- Brain fog and mental fatigue – decreasing focus and cognitive sharpness
- Weakened cellular repair – accelerating signs of ageing
This decline isn’t just about feeling tired – it affects your body at a cellular level, reducing mitochondrial efficiency (your body’s energy powerhouse) and making you more susceptible to stress, inflammation, and ageing.
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Purity you can trust
A recent study revealed that many NMN supplements on the market contain far less NMN than stated on their labels – or none at all. In fact, a 2021 analysis found that over 50% of tested products contained zero NMN.At AVEA, transparency is one of our core values. Each batch of our NMN is independently tested in a Swiss laboratory to ensure over 99% purity – providing you with a supplement that delivers real results while prioritising your safety.
Produced to the highest standards
The supplement industry remains poorly regulated, and many products are manufactured in substandard facilities – leading to risks of contamination or reduced shelf life.
AVEA sets a higher standard:
GMP-certified production – Our NMN is manufactured and encapsulated in Europe under strict GMP (Good Manufacturing Practice) guidelines, in facilities regularly inspected by government authorities.
Transparent ingredients – AVEA’s product descriptions clearly outline the production methods and origins of each ingredient.
Eco-friendly packaging – Sustainability matters to us! That’s why your first order comes in a glass jar, and all following orders are delivered in refill pouches. Simply refill your jar and help us reduce waste.
Sourced from a trusted partner
We exclusively use Longevir™ NMN, a trademarked ingredient developed by a Dutch company renowned for its research into NMN safety, purity, and shelf stability.
Feel the difference
Enhance your energy, focus, and vitality with the purest European-sourced NMN.
80%
felt a boost in energy and focus after 30 days*2x
more cellular NAD+ levels after 3 weeks**73%
experienced better sleep quality*99%
pure NMN with Longevir®What can you expect?
AVEA uses Longevir™ NMN, produced in Europe and double tested independently in a Swiss lab to ensure the highest purity, stability, and quality.
1. MONTH
Increased and sustained energy
Your mitochondria are supplied with more NAD+, which enables your cells to supply the entire body with long-lasting energy, increasing focus and decreasing fatigue.
2. MONTHS
Improved sleep and physical performance
Experience a noticeable boost in physical strength and deeper restorative sleep as your cells receive sustained energy from increased NAD+ levels.
3. MONTHS
Feel & look more youthful
Enjoy long-lasting energy, improved cellular renewal, and a youthful vibrancy, empowering you to live life to its fullest.
* Based on customer surveys and scientific literature. Results may vary.
More than 100,000 happy AVEA customers
Here is what they love about NMN:
Research backed longevity solutions from Switzerland.
NAD+ Support
Energy
Performance
Alertness
Cognitive Support
Sleep Quality
Longevity Benefits
Scientific Integrity
Purity & Clean Label
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AVEA’s NMN was developed by longevity scientists to support your body’s natural energy production and healthy ageing – with a clean, research-backed formula.
Many generic NMN supplements offer questionable purity or inconsistent absorption. Typical energy boosters, on the other hand, rely on stimulants like caffeine or taurine to create a short-lived effect. AVEA’s NMN is different: It provides steady, stimulant-free energy by naturally increasing NAD+ levels – the molecule your cells rely on for repair, metabolism, and resilience.
Studies show that NAD+ precursors can effectively restore declining NAD+ levels¹. Unlike standard NMN supplements, AVEA’s NMN is formulated with Longevir™ – a high-purity NMN made in Europe and dual-tested for quality and safety, ensuring optimal effectiveness and trust in every capsule.
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Take one capsule of NMN every morning with or without food.
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Unfortunately, our NAD+ levels naturally decline with age. A 50-year-old, for example, has roughly half the levels of NAD+ as a 20-year-old. You can live with low levels of NAD+, but it will accelerate the ageing process and reduce your health span.
Our NMN helps restore declining NAD+ levels – a key molecule your cells rely on for energy, repair, and resilience. Here’s how that translates into everyday benefits:
- Increased NAD+ levels support brain cell energy, neurotransmitter production, and cognitive performance throughout the day.²
- They fuel mitochondria in muscle cells, boosting endurance, reducing fatigue, and accelerating recovery.³
- NMN activates key enzymes involved in DNA repair, stress resilience, and long-term cellular health.⁴
- By supporting overnight cellular repair, NMN also contributes to better sleep quality and nightly regeneration.⁵
Taking the NMN daily supports your body and mind across all phases of the day – from peak performance to restful recovery.
- Increased NAD+ levels support brain cell energy, neurotransmitter production, and cognitive performance throughout the day.²
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Clinical studies have tested NMN in daily amounts ranging from 250 mg to 600 mg. Both 250 mg and 500 mg have been shown to increase NAD⁺ levels in adults, with higher doses generally leading to a greater rise in circulating NAD⁺.
However, NAD⁺ needs are not the same for everyone, they tend to vary based on age, lifestyle, and overall metabolic demand.
250 mg - Foundational daily support
250 mg is a well-studied amount that has consistently been shown to raise NAD⁺ levels in middle-aged and older adults. It may be suitable if you:
- Are under 50
- Are new to NMN supplementation
- Are looking for steady, long-term maintenance
- Already support NAD⁺ naturally through exercise or fasting
500 mg (forte) - More intensive NAD⁺ supportAmounts ranging in the 300–500 mg range have been associated with greater increases in NAD⁺ levels in clinical research. A 500 mg amount may be appropriate if you:
- Are over 50
- Have a relatively high body weight of above 100kg
- Notice age-related changes in energy or recovery
- Have higher physical or cognitive demands
- Want to optimise NAD⁺ levels more proactively
Importantly, research suggests that benefits may plateau beyond approximately 600 mg per day, meaning more is not necessarily better.
If you’re unsure, starting with 250 mg is a sensible approach. You can adjust over time based on how you feel and your personal goals.
For a deeper dive into the clinical research behind NMN dosages and NAD⁺ support, you can read our detailed guide on the science here.
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Assessing whether your NMN intake amount is appropriate can involve both subjective changes and objective measurements.
1. How you feel
Within 2 - 6 weeks of consistent supplementation, some individuals may notice gradual changes such as:
- More stable energy throughout the day
- Reduced afternoon fatigue
- Improved sleep quality
- Better recovery after exercise
- Sharper focus or mental clarity
- Improved stress resilience
These effects are typically subtle and cumulative, as NAD⁺ supports cellular processes over time rather than producing immediate stimulation.
2. Wearable and health tracking data
If you use a fitness tracker or wearable device, you may observe trends such as:
- Improved sleep efficiency or deep sleep percentage
- Higher heart rate variability (HRV), a marker often associated with recovery capacity
- Slight reductions in resting heart rate
- Improved recovery scores or readiness metrics
While these markers are indirect, they can provide useful insight into overall physiological resilience.
3. Intracellular NAD⁺ testing
For the most precise assessment, intracellular NAD⁺ levels can be measured directly. Unlike circulating blood NAD⁺, intracellular NAD⁺ reflects the amount available inside cells, where it plays its key role in energy production and repair.
Our Longevity NAD⁺ Test Kit allows you to measure intracellular NAD⁺ levels at home using a simple dried blood spot sample. Testing before supplementation and again after 60–90 days can help determine whether your current dosage is effectively supporting your NAD⁺ levels. To get meaningful results it is important to test under similar conditions e.g. at the same time of the day, when you are well rested and not sick and at least 12 hours after exercise and 24 hours after having consumed alcohol.
If levels remain suboptimal, dosage adjustments may be considered based on your results and individual goals.
For a deeper explanation of dosage optimisation and NAD⁺ measurement, you can read our full science guide here.
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NAD+ is used in every cell of the body. When NAD+ levels are high, it becomes easier to concentrate, physical performance improves, and the body functions more efficiently – from energy production to repair. When they decline, you may experience increased fatigue, reduced focus, and longer recovery times.
Unfortunately, NAD+ cannot be taken directly as a supplement, as it is not stable in the digestive system and cannot easily enter cells – which is why precursors like NMN are much more effective.
Here’s how that works:
- NMN (Nicotinamide Mononucleotide) is absorbed and transported into cells through specific transporters, especially in the small intestine.
- Inside the cell, NMN is converted into NAD+ by the enzyme NMNAT (Nicotinamide Mononucleotide Adenylyltransferase).
- The resulting NAD+ is then used in hundreds of metabolic and cellular processes, including mitochondrial energy production, DNA repair, and neurotransmitter synthesis.
Learn more about the science behind NMN on our dedicated science page, or learn more about how they work in the articles below:
- NMN (Nicotinamide Mononucleotide) is absorbed and transported into cells through specific transporters, especially in the small intestine.
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Yes, our NMN is a vegan supplement that does not contain any animal-derived ingredients.
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We highly recommend pairing our NMN with the Booster, which was specifically developed to enhance and sustain NAD– levels more effectively. This unique formula combines six carefully selected antioxidants that support NAD+ metabolism through three complementary mechanisms:
- Resveratrol, Pterostilbene, and CoQ10 (in its highly bioavailable form, Ubiquinol) help stimulate the production of new mitochondria – the energy-generating structures within your cells – and boost their overall output.
- Betaine supports methylation, a critical biochemical process involved in the recycling and efficient conversion of NMN into NAD+.
Apigenin inhibits CD38, an enzyme responsible for breaking down NAD+, thereby helping preserve existing levels in the body.
Together, these ingredients target different pathways of NAD+ metabolism to significantly amplify the effects of NMN.
NMN and the Booster are also available as a cost-effective combination in the Vitality Bundle.
If you're looking to improve sleep quality and nighttime recovery, we also recommend combining NMN with our Sereniser for the ideal day & night routine.
The Sereniser is our non-hormonal sleep solution for truly restorative sleep – helping you fall asleep faster, stay asleep longer, and wake up clear-headed and energised. Its clinically studied ingredients calm the mind, promote deeper, uninterrupted sleep, and regulate natural sleep cycles, ensuring you wake up recharged and ready for the day.
Pairing it with NMN ensures higher energy levels throughout the day and truly restful sleep at night.
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Yes, all ingredients in AVEA products are clinically tested and proven safe.
Each active compound – whether in our NMN or other formulations – is backed by scientific studies that confirm both efficacy and safety. We carefully select the purest and most bioavailable plant extracts and compounds available. Our product descriptions clearly outline the production methods and origins of the ingredient:
AVEA manufactures in state-of-the-art, GMP-certified facilities that are regularly audited by Swiss authorities. Each product batch is sent to an independent Swiss laboratory for additional purity testing, ensuring the highest quality and safety.
Our NMN is free from unnecessary additives – carefully developed to support your long-term health and skin from within.
See the third-party test results here
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At AVEA, every formulation begins with a deep understanding of the biological processes that drive ageing – and how we can influence them. Our work is grounded in the latest findings from the fields of cellular health, metabolic and longevity science.
Led by our Co-Founder and Chief Science Officer, Sophie Chabloz, our in-house science team partners with world-class longevity researchers and biotech experts from leading academic institutions. Together, we translate complex, peer-reviewed research into targeted, effective supplement formulas designed to support cellular function, resilience, and long-term vitality.
Each supplement we create is based on clinically studied ingredients, optimised for bioavailability, and rigorously tested – so that what works in the lab also works in your daily life.
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Your supplements will be dispatched from our UK warehouse within 24 hours.
We ship internationally and offer a variety of shipping options:
Standard shipping is free for orders over £50 and is sent via local postal services. For faster delivery, we also offer express options via commercial carriers, depending on your destination.All available shipping methods – along with estimated delivery times and final costs – will be displayed during checkout.
If your country isn’t listed at checkout, feel free to contact our customer service team at support@avea-life.com, and we’ll be happy to explore possible solutions.
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The full benefits of supplements take time to develop. Many customers notice initial improvements within the first month, while the full effect typically unfolds after 2–3 months. Since everyone is unique, results may vary. That’s why we recommend following your new routine for at least 3 months.
If you’re not satisfied after this period, you can make use of our 90-day money-back guarantee.
Frequently asked questions
