what's your real age?
Biological age v.s. Chronological age
Did you know you have two ages? Your chronological age counts the years you've lived, but your biological age shows how your body is truly ageing. Influenced by your lifestyle and environment, your biological age offers a deeper insight into your health. Discover your true age and receive science-backed recommendations to enhance your longevity.
Optimise your rate of ageing
No one ages at the same rate. Our Bioage test measures your speed of ageing through a simple at-home blood test. By analysing your epigenetic age ratio, we reveal how fast you're ageing compared to your chronological age. A higher epigenetic age indicates accelerated ageing, affecting your overall health and vitality. The good news? Your biological age can be reversed with specific lifestyle changes.
1. Maximum convenience
The test is quick and easy to perform by yourself at home. A needle mechanism minimises pain when pricking your finger.
2. Dry blood collection
Collect blood drops on the provided special paper. This method preserves blood sample stability for accurate analysis during transportation.
3. Test delivery
Place your sample in the prepaid envelope included in your kit and send it back to our laboratory. You can expect your results within 10-12 working days.
Your report at a glance
Personal call with our longevity expert
After receiving your test results, you may book a free 45-minute call with our in-house longevity coach, Nicolas Ting. With extensive experience in nutrition and health, Nicolas simplifies complex science into actionable advice. He believes personalised nutrition is key to longevity and healthy ageing. Opt for precise guidance on influencing your ageing process and start your journey with confidence.
Retest regularly to stay on track
Regular epigenetic bioage testing ensures you’re on the right path. We recommend retesting every 6 to 12 months to monitor your biological age and speed of ageing. Implement positive lifestyle changes, adapt and readjust when needed. Keep your motivation high with actual data.
| Study on epigenetics and biological age | Author(s) and publication year |
|---|---|
| A systematic review of biological, social and environmental factors associated with epigenetic clock acceleration |
Lara Oblak, Jeroen van der Zaag, Albert T. Higgins-Chen, Morgan E. Levine, Marco P. Boks |
| Epigenetic clock: a promising mirror of ageing |
Zuyun Liu, Yimin Zhu |
| The relationship between epigenetic age and the hallmarks of aging in human cells |
Sylwia Kabacik, Donna Lowe, Leonie Fransen, Martin Leonard, Siew-Lan Ang... |
| DNA Methylation, Aging, and Cancer Risk: A Mini-Review |
Larry Chen, Patricia A. Ganz, Mary E. Sehl |
| Analysis of Epigenetic Age Acceleration and Healthy Longevity Among Older US Women |
Purva Jain, PhD, MPH; Alexandra M. Binder, ScD, ScM; Brian Chen, PhD; et al |