The Essentials are packed with vegan, essential micronutrients: Vitamin D3, Vitamin K2, Zinc, Magnesium and Omega-3. Support your immune system, brain and heart health, to build your foundation.

complete your NUTRIENT puzzle

Why you need the Essentials

They provide a powerful combination of vegan-sourced Vitamins D3 & K2, Zinc, Magnesium, and algae-based Omega 3, all in proper dosages. These micronutrients are harder to obtain through diet alone and can support optimal health, making the Essentials a smart addition to your daily routine.

THE all-in-one SOLUTION

5 powerful micronutrients - numerous health benefits


A solid foundation: 5 vegan micronutrients

Vitashine™ Vitamin D3

Vitamin D is a fat-soluble vitamin found in few foods, but can be synthesised from cholesterol and sunlight. Around 40% of Europeans are deficient based on recent large observational data.

Vitamin K2 MK-7

Vitamin K2 MK-7 is a highly bioavailable form of Vitamin K2 that plays a key role in directing calcium to the bones & teeth, and away from arteries & soft tissues. It supports bone and cardiovascular health.

Zinc Picolinate

Zinc Picolinate is a highly absorbable form of Zinc that supports immune function, wound healing, and various other biological processes. It's an essential mineral for overall health and well-being.

Magnesium Bisglycinate

Magnesium Bisglycinate is highly bioavailable and supports over 300 metabolic reactions. Magnesium deficiency is common for up to 25% of EU adults. It is essential for normal muscle, nerve function and overall health.

Algae life’s®OMEGA

life's®OMEGA provides a vegan and sustainable algae-derived source of Omega-3 with an ideal 2:1 ratio of EPA and DHA, essential for heart, brain, and eye health. Studies also suggest anti-inflammatory properties.

Bridge the Nutrient Gap easily

Synergetic power for optimal health

All the ingredients of the Essentials work perfectly together to support overall health. Vitamin D requires cofactors such as Vitamin K2, Zinc, Magnesium and Omega-3 for proper function. Vitamin K2 helps to direct calcium to bones and teeth, while Zinc supports immune function and Vitamin D receptor activation. Magnesium and Omega-3 are essential to convert D3 into its active form.

Cutting-edge technology, 100% vegan

Power up your Omega-3s naturally

Our innovative and vegan Omega-3 is sourced from algae, instead of the common fish oil. Licaps® capsules maximise delivery of EPA and DHA fatty acids, providing anti-inflammatory benefits for optimal muscle and brain function, whilst conserving the marine ecosystem.

keep youR vitamin D levels in check

Vitamin D: The missing link for optimal health

Vitamin D deficiency is a modern epidemic, due to limited sun exposure or dietary intake. It has been linked to weakened bones, depression, a malfunctioning immune system, and an increased risk for chronic diseases such as heart disease, diabetes and cancer, asthma, and cognitive impairment.


The foundation for optimal health

Benefits References
Support immune system function

Baeke et al., 2010
Myneni et al., 2018
Gutiérrez et al., 2019
Wessels et al., 2017
Wessels et al., 2021
Kim et al., 2021
Lötscher et al., 2022

Support muscle function

Hildebrand et al., 2016
Ksiazek et al., 2019
Jeromson et al., 2015
Huang et al., 2020
Dupont et al., 2019
Wang et al., 2017
Reno et al., 2022

Healthy brain function

Navale et al., 2022
Bivona et al., 2019
Healy-Stoffel et al., 2018
Wysoczanski et al., 2016
Denis et al., 2015
Kirkland et al., 2018
Slutsky et al., 2010

Healthy vision support

Chan et al., 2022
Agrón et al., 2021
Pan et al., 2021
Pellegrini et al., 2020

Strong teeth & bones

Goltzman, 2018
Holick, 2006
Bischoff-Ferrari et al., 2011
Myneni et al., 2017
Capozzi et al., 2020
O’Connor et al., 2020
Molenda et al., 2023
Rondanelli et al., 2021

Supports cardiovascular health

Wimalawansa, 2018
Jensen et al., 2023
Mandatori et al., 2021
Borolossy et al., 2022
Jain et al., 2015
Siscovick et al., 2017
Kolte et al., 2014

Reduces tiredness & fatigue

Alavi et al., 2015
Pennisi et al., 2019
Tardy et al., 2020

Anti-inflammatory properties

Liu et al., 2018
Sassi et al., 2018