Changing our perspective of ageing
Ageing is a normal part of life. But it doesn’t need to be painful. Sure, your genes can predispose you to certain diseases, but these genes are not set in...
Latest longevity health news
Learn practical ways to feel vibrant, youthful, and healthy for as long as possible. Our blog features longevity research, the science behind our ingredients, and the latest news in the healthful ageing space.
Why you should take supplements
Supplements are a hot topic in the health and wellness world, and for very good reasons. They provide a variety of benefits, from helping to fill nutrient gaps in your...
The power of nutrition for wellbeing during menopause
Biological ageing is the most important risk factor for all diseases. During menopause and postmenopause, hormone imbalances can further accelerate ageing, resulting in unpleasant symptoms and a declining health. Fortunately,...
Career Page
Become a part of our diverse team. An innovative team of doers and go-getters, scientists and creatives; all working together to translate the latest healthy-ageing science into accessible solutions for everyone....
How to reverse prediabetes
What is prediabetes? Prediabetes is a condition in which an individual has blood sugar levels that are higher than normal but not high enough to be classified as diabetes. In...
Collagen Peptides vs. Collagen Amino Acids
KEY TAKEAWAY Amino acids are the building blocks of collagen, but they also provide health benefits above and beyond collagen production. Collagen supplements help in improving joint health, reducing wrinkles,...
How To Choose The Best Collagen Supplement
Whether you’re in your 20s, 30s, or 40s, collagen is a type of protein that will intrigue you with its innumerable benefits. If you’re in your 50s, it might be...
What Is Epigenetics?
As genius physicist Feynman said in 1959: ‘‘There is plenty of room at the bottom’’. The same applies to our biology. Genes are not the only authors of inheritance. As...
Tired all the time? Try these science-backed tips to beat the winter blues.
Did you know? Seasonal affective disorder (SAD) is not as rare as you might think. Research shows that SAD affects around 2 million people in the UK, and more than...
Ubiquinol Benefits
Whilst your body naturally produces CoQ10, its concentrations decline with age as well as through fatigue, strenuous exercise, smoking, illness, and even some medications. CoQ10 has an essential role in...
Anti Inflammatory Diet
Nutrition advice tends to be confusing, especially since research in the field is constantly evolving and diet trends come and go: Keto, Paleo, vegan, and raw food, to name a...
Make Your Black Friday Worth It
At Avea, our mission is to help people thrive for as long as possible. That's why this Black Friday, we're making giving back easier. With every purchase, we will contribute...