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Longevity born in Switzerland

Latest longevity health news

Learn practical ways to feel vibrant, youthful, and healthy for as long as possible. Our blog features longevity research, the science behind our ingredients, and the latest news in the healthful ageing space.

Intermittent Fasting 101

Diet trend or health wonder? Here is your ultimate beginner’s guide to intermittent fasting and the science behind it.

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The differences - NMN & NR

Find out why NMN is revolutionizing the way we approach ageing and ALSO provides a much more direct path to promoting cell metabolism.

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Healthy Ageing Hack 101

Try these Healthy Ageing Hacks to unleash your true longevity and vitality. Living healthily for longer is possible and science-backed.

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Top 10 Longevity Diet Tips

Nutrition advice tends to be confusing, especially since research in the field is constantly evolving and diet trends come and go: Keto, Paleo, vegan, and raw food, to name a...

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